Weigh In record (no journal entry) for 10 February 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1697 kcal
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Fat: 63.92g | Prot: 50.20g | Carb: 234.44g.
Breakfast: Coffee, Almond Joy Coffee Creamer, Sugar, Chocolate Chip Pancake & Waffle Mix, Strawberries, Grapes (American Type, Slip Skin). Lunch: Sliced Turkey Pepperoni, Mayo with Olive Oil, Ultra Thin Sliced Provolone Cheese, Flour Tortillas (Fajita Size). Dinner: Caramel Mocha, Mashed Potatoes, Cheddar Baked Potato Soup (Bowl). Snacks/Other: Super Slimming Herbal Tea, Lemon, Orange Soda Zipfizz. more...
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gaining 0.3 lb a week
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