Weigh In record (no journal entry) for 20 October 2019
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161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2019:
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2992 kcal
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Fat: 119.56g | Prot: 121.24g | Carb: 342.15g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: GK Guignolet Kirsch, Raisins, Oranges, Pain Multigrain, Notre Jardin Aubergines Grillées , Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Alesto Cacahuètes Grillées Sans Sel. Dinner: Milbona Yaourt Bio au Lait Entier Vanille, Etorki Fromage de Brebis, Lidl Confiture, Pomme, Bio Village Biscuits Sésame, Carrefour Tomme des Pyrénées, Madrange Mousse de Canard au Porto , Bonduelle Taboulé Riche en Légumes , Lidl Pavé de Saumon. more...
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3710 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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Huguy's weight history
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