Weigh In record (no journal entry) for 20 October 2019
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175.5 lb
Lost so far: 126.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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210 kcal
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Fat: 2.10g | Prot: 27.20g | Carb: 27.50g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Milbona Skyr Erdbeere. more...
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losing 1.5 lb a week
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new_horizons's weight history
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