Weigh In record (no journal entry) for 05 February 2013
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138.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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788 kcal
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Fat: 14.78g | Prot: 32.60g | Carb: 138.47g.
Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Snacks/Other: Bananas , Luna Bar - Chocolate Chunk. more...
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gaining 6.6 lb a week
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