Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hollyg248
Journal
10 Feb 13
Hollyg248's Journal, 10 February 2013
Hollyg248's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2013
145.0 lb
Lost so far:
0.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
1023 kcal
Fat: 41.69g | Prot: 43.83g | Carb: 118.29g.
Breakfast:
Buttermilk Pancakes.
Lunch:
14" Pepperoni Pizza.
more...
1682 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hollyg248's weight history
view complete history