Hollyg248's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
145.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1023 kcal Fat: 41.69g | Prot: 43.83g | Carb: 118.29g.   Breakfast: Buttermilk Pancakes. Lunch: 14" Pepperoni Pizza. more...
1682 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hollyg248's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.