Weigh In record (no journal entry) for 10 February 2013
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 138.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2013:
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697 kcal
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Fat: 33.89g | Prot: 17.08g | Carb: 84.36g.
Breakfast: Marshmallows, Strawberry Ice Creams, Vanilla Ice Creams, Hummus, White Beans (Mature Seeds, Canned), Red Tomatoes, Onions, Corn. Lunch: Cheese-Filled Pastry. Dinner: Milk Chocolate Candies. more...
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1579 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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