Weigh In record (no journal entry) for 19 October 2019
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131.8 lb
Lost so far: 22.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2019:
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744 kcal
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Fat: 30.99g | Prot: 47.27g | Carb: 56.28g.
Lunch: Wasa Vezelrijk Cracker. Dinner: Tomatensoep Maggi. Snacks/Other: Senseo Latte Macchiato Caramel. more...
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steady weight
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