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Since breast feeding and giving birth I seem to be losing steadily almost a pound a day. I am wondering how long that will last.
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148.6 lb
Lost so far: 13.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1301 kcal
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Fat: 62.94g | Prot: 65.27g | Carb: 124.07g.
Breakfast: French Vanilla Creamer, Coffee, Fried Egg, Bacon, Bananas. Lunch: Original, Mixed Vegetables, Fried Chicken Breast and Wing (White Meat). Dinner: Pork Chop. Snacks/Other: skippy Peanut butter, Ritz, Bing Cherries. more...
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losing 4.2 lb a week
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