Weigh In record (no journal entry) for 19 October 2019
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150.6 lb
Lost so far: 12.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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492 kcal
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Fat: 5.22g | Prot: 7.72g | Carb: 107.43g.
Breakfast: Céréale, Kiwi, Pomme. Lunch: Compote. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Yaourt aux Fruits avec Morceaux. more...
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gaining 4.6 lb a week
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