Weigh In record (no journal entry) for 19 October 2019
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239.6 lb
Lost so far: 9.5 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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1379 kcal
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Fat: 81.79g | Prot: 28.99g | Carb: 130.55g.
Breakfast: Банан, Магнит Винегрет Овощной. Dinner: Карусель Салат из Моркови с Чесноком, Сибирская Коллекция Пельмени Домашние, Магнит Винегрет Овощной. more...
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gaining 0.9 lb a week
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