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baby624
Journal
23 Aug 10
baby624's Journal, 23 August 2010
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Weigh In record (no journal entry) for 23 August 2010
118.3 lb
Lost so far:
0.7 lb
.
Still to go:
0.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
1018 kcal
Fat: 35.64g | Prot: 81.79g | Carb: 85.82g.
Breakfast:
Quick Oats 100% Whole Grain Oats, Skim Milk.
Lunch:
Albertsons White Corn Taco Shells, 100% Natural Premium White Chicken In Water.
Dinner:
Inland Valley French Fried Potatoes Curley Qqq's, Steak.
Snacks/Other:
Creamy Peanut Butter.
more...
1420 kcal
Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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