Weigh In record (no journal entry) for 10 February 2013
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208.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2013:
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1096 kcal
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Fat: 25.49g | Prot: 73.88g | Carb: 130.37g.
Breakfast: Coffee with Milk, Mermelada, Biscotes Integrales Sannia. Lunch: Herbal Tea, Mussels, Lekak. Dinner: Yogur Proviact, Piper Gorriak, Salmonete. Snacks/Other: Bananas, Yogur con Trocitos de Fruta, Galletas Integrales. more...
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2498 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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