Weigh In record (no journal entry) for 18 October 2019
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305.0 lb
Lost so far: 50.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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3767 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 6.7 lb a week
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 Comments
18 Oct 19 by member: tatauu22
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thank you I started at 355lbs may 2019 now oct 2019 305 lbs after 2 car accidents
keep up the go work uncleadam55.
walk every day it helps 100%
18 Oct 19 by member: uncleadam55
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