recomeçando na sexta mesmo.
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190.3 lb
Lost so far: 30.2 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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596 kcal
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Fat: 44.67g | Prot: 28.19g | Carb: 21.68g.
Breakfast: Frimesa Toucinho em Cubo. Lunch: Óleo de Palma, Brócolis, Qualitá Tomate Cereja, Tomates, Linguiça de Frango, Linguiça de Frango. more...
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losing 2.1 lb a week
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Irlane Cotrim's weight history
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