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baseballmomtt
Journal
23 Aug 10
baseballmomtt's Journal, 23 August 2010
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Weigh In record (no journal entry) for 23 August 2010
206.0 lb
Lost so far:
9.4 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
1280 kcal
Fat: 63.00g | Prot: 36.00g | Carb: 147.00g.
Lunch:
Diet Coca-Cola, French Fries, Cheeseburger with Onion.
more...
4091 kcal
Activities & Exercise:
Desk Work - 9 hours, Running - 9/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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