Weigh In record (no journal entry) for 18 October 2019
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105.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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984 kcal
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Fat: 18.72g | Prot: 123.88g | Carb: 80.22g.
Breakfast: Panacity Pan con Semillas, Quaker Avena Tradicional, Chobani Plain Greek Yogurt 0%, Fage Plain Greek Yogurt 0%. Lunch: Panacity Pan con Semillas, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%. Dinner: Panacity Pan con Semillas, la Serenísima Yogur Light Descremado Sabor Vainilla, Pechuga de Pollo a la Plancha, la Paulina Jamon Cocido Violeta, Sancor Queso de Máquina, Queso Cremoso Light sin Sal. Snacks/Other: Clara de Huevo, Zapallo, Jugo de Naranja Recién Exprimido, Fage Plain Greek Yogurt 0%, Chobani Plain Greek Yogurt 0%, Nuez, Calabaza Cocida (Calabaza Española), Carne de Res Molida (95% Magra / 5% de Materia Grasa), Huevo. more...
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gaining 8.5 lb a week
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Magalí Rocío ~'s weight history
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