Weigh In record (no journal entry) for 18 October 2019
|
218.0 lb
Lost so far: 9.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2019:
|
67 kcal
|
Fat: 0.39g | Prot: 1.02g | Carb: 16.81g.
Breakfast: Mandarinas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|