jasondkinser's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

165.5 lb Lost so far: 2.5 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:

199 kcal

Fat: 5.68g | Prot: 1.50g | Carb: 36.57g. Breakfast: Coffee with Cream and Sugar. more...

1829 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 12.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

jasondkinser's weight history