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排便pm4:30
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114.4 lb
Lost so far: 29.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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2 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.47g.
Breakfast: 花草茶（不含甘菊，水泡茶）. more...
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losing 1.5 lb a week
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