lightfield's Journal, 09 February 2013

202.2 lb Lost so far: 7.0 lb.    Still to go: 202.2 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 75.86g | Prot: 73.26g | Carb: 167.66g.   Breakfast: 1% Fat Milk, Egg, Pepper Jack Cheese, SFRSH FSHRD MEXICAN, Flour Tortillas . Dinner: 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Brewer's Yeast, Extra Light Olive Oil, Air Popped White Popcorn , Dr Pepper 8 pack 12 oz bottles. more...

2691 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...