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babykitten
Journal
23 Aug 10
babykitten's Journal, 23 August 2010
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Weigh In record (no journal entry) for 23 August 2010
221.0 lb
Lost so far:
48.6 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
915 kcal
Fat: 28.93g | Prot: 36.83g | Carb: 148.27g.
Breakfast:
peach, nectarine, strawberries, tomato.
Lunch:
tomato, chunky blue cheese dressing, romaine, red bell pepper.
Dinner:
chocolate caramel, chicken cream sauce.
more...
2442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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