Weigh In record (no journal entry) for 09 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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183 kcal
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Fat: 3.91g | Prot: 7.70g | Carb: 30.02g.
Breakfast: Without Salt Roasted Whole Pumpkin and Squash Seeds, Oatmeal, Coffee with Milk. more...
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gaining 0.8 lb a week
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elizabetsy4's weight history
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