Weigh In record (no journal entry) for 08 February 2013
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304.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2013:
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2021 kcal
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Fat: 88.71g | Prot: 142.90g | Carb: 161.92g.
Breakfast: Monterey Jack Cheese Deli Slices, Veggie Breakfast Sausage Patties, Egg (Whole), Alternative English Muffin. Lunch: Oikos Traditional Greek Yogurt - Key Lime, Cos or Romaine Lettuce, Mayonnaise, Spicy Brown Mustard, Ground Bison Meat, Multi Grain Wrap. Dinner: Broiled or Baked Pork Chop, Shake 'n Bake Ranch and Herb Crusted, Au Gratin Potatoes. Snacks/Other: Natural Simply Salted Popcorn, Luna Protein Bar - Chocolate Peanut Butter, Caramel Frappuccino Light (Venti). more...
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3366 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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