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Been drinking juice because I am so sick.
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166.0 lb
Lost so far: 18.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2019:
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968 kcal
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Fat: 39.38g | Prot: 61.14g | Carb: 86.26g.
Breakfast: 2% Fat Milk. Lunch: Cinnamon , Sara Lee Pound Cake Slices, Great Value Sliced Peaches in 100% Juice, Simply Potatoes Red Potato Wedges, Great Value Whole Wheat Hamburger Buns, Member's Mark Pulled Pork . Dinner: Great Value Large White Grade A Eggs, Jennie-O Chorizo Seasonings Turkey Sausage. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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gaining 4.2 lb a week
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