Weigh In record (no journal entry) for 23 August 2010
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151.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1391 kcal
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Fat: 57.11g | Prot: 62.70g | Carb: 150.77g.
Breakfast: milk, Raisin Bran. Lunch: Classic Potato Chips, Flatbread Healthy Grain Honey Wheat. Dinner: broccoli, cabbage. Snacks/Other: sherbet, Cherries, Original Oven Roasted Flavored Sliced Almonds, strawberries. more...
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losing 2.0 lb a week
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ChrissyF45's weight history
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