Weigh In record (no journal entry) for 09 February 2013
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156.3 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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1625 kcal
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Fat: 63.48g | Prot: 55.39g | Carb: 218.43g.
Breakfast: Life Cereal (Quaker), Blueberries , 2% Lowfat Cottage Cheese, Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Fiber Supplement, Cupcake with Icing, Coffee (Espresso Brewed) , Cream (Half & Half) . Dinner: SC Sundried Tomato, Mixed Salad Greens, Chocolate Cake (with Chocolate Frosting), Country Churn Light Moose Tracks Ice Cream, Lemonade, 14" Thin Crust Pacific Veggie Pizza, 14" Pepperoni Pizza. more...
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2024 kcal
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Activities & Exercise:
Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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