Weigh In record (no journal entry) for 17 October 2019
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126.5 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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2310 kcal
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Fat: 93.24g | Prot: 101.52g | Carb: 230.78g.
Breakfast: Pirkka Mango-Passio-Hedelmä-Smoothie, Keitetty Kananmuna, Paprika (Keltainen), Oululainen Reissumies, Keitetty Kananmuna, Skyr Suolainen Kinuski, Maitokahvi. Lunch: Pirkka Täysjyväspagetti (Keitetty), Fazer Amica Tonnikalakastike. Dinner: Keitetty Kananmuna, Koskikylän Kinkkukiusaus. Snacks/Other: Viini (Syrah), Vitakrone Perunasalaatti Jogurttikastikkeessa, Keitetty Kananmuna, Fresh Tonnikala-Pasta Salaatti, Snickers Snickers, Marabou Mint Krokant. more...
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gaining 1.5 lb a week
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petri s's weight history
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