Weigh In record (no journal entry) for 17 October 2019
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127.4 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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522 kcal
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Fat: 13.31g | Prot: 92.09g | Carb: 1.49g.
Breakfast: Минтай. Lunch: Яичный Белок, Яйцо, Минтай. more...
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losing 10.8 lb a week
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010200's weight history
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