Weigh In record (no journal entry) for 09 February 2013
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170.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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2293 kcal
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Fat: 90.27g | Prot: 116.86g | Carb: 219.83g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Oignons, Compote de Pommes, Huile d'Olive, Haricots Verts Extra Fins, Fromage, Baguette, Miettes de Thon à la Tomate, Oranges, Pomme, Escalope de Dinde, Kiri. Dinner: Emmental, Pomme, Velouté Fruix, Huile d'olive Vierge Extra, Endive, Surimi, Omelette, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Vin de Table Blanc, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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3267 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Running - 6/mph - 1 hour and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Huguy's weight history
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