Weigh In record (no journal entry) for 09 February 2013
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150.8 lb
Lost so far: 9.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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397 kcal
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Fat: 14.23g | Prot: 13.47g | Carb: 58.52g.
Breakfast: soy milk. Lunch: bean salad. Dinner: peaches. Snacks/Other: bread, beetroot dip. more...
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losing 2.3 lb a week
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RosemaryK's weight history
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