Weigh In record (no journal entry) for 16 October 2019
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165.3 lb
Lost so far: 99.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1834 kcal
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Fat: 53.63g | Prot: 57.19g | Carb: 298.16g.
Breakfast: Mandarinas, Té Endulzados con Edulcorante de Bajas Calorías, Agua. Lunch: Huevo Frito, Pan Integral, Lider Tomate, Agua. Dinner: Choclo, Zanahoria Cocida, Agua, Papa Cocida, Batata. Snacks/Other: Selz Cracker, Galleta de Avena, Galleta de Avena, Selz Cracker, En Linea Dulce de Leche, Scone, Pochoclo. more...
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steady weight
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amirsalva's weight history
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