Weigh In record (no journal entry) for 16 October 2019
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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1145 kcal
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Fat: 39.95g | Prot: 58.08g | Carb: 135.17g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Hamburger or Hotdog Rolls , Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Rolo Ice Cream Cone. more...
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steady weight
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AnneMarie Scott's weight history
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