Weigh In record (no journal entry) for 16 October 2019
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102.7 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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389 kcal
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Fat: 8.88g | Prot: 53.62g | Carb: 22.61g.
Breakfast: Quaker Avena Tradicional, Herbalife Proteína Personalizada en Polvo, Herbalife Batido. Lunch: Chuleta de Cerdo, Tomates Cherry, Zanahoria, Chauchas, La Serenísima Queso Rallado, BC Mayonesa, Pechuga de Pollo a la Plancha. more...
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losing 6.2 lb a week
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magali_rocio's weight history
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