Weigh In record (no journal entry) for 09 February 2013
|
204.1 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2013:
|
2455 kcal
|
Fat: 56.25g | Prot: 89.12g | Carb: 267.19g.
Breakfast: Huile de Noix, Ice Tea Pêche, Saumon, Riz Blanc. Lunch: Tropical, Veau, Haricots Verts, Oignons, Riz Blanc. Dinner: Oignons, Haricots Verts, Veau. Snacks/Other: Tropical, Tiramisu, Tortillas (Chili), Ice Tea Pêche, Tiramisu. more...
|
|
3572 kcal
|
Activities & Exercise:
Shopping - 1 hour, déneiger - 1 hour and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Outhost's weight history
|