Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kultod
Journal
08 Feb 13
Kultod's Journal, 08 February 2013
Kultod's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2013
247.2 lb
Lost so far:
0 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
2397 kcal
Fat: 50.69g | Prot: 106.20g | Carb: 356.00g.
Breakfast:
Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry.
Lunch:
Dr. Pepper (20 oz), 6" Turkey & Provolone, 6" Turkey & Provolone.
Dinner:
Grouper Grilled Entree, Steamed or Poached Haddock, Tilapia (Fish).
Snacks/Other:
Blue Moon Beer, Red Velvet Cake.
more...
2731 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kultod's weight history
view complete history