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Ангелина Атоян
Journal
16 Oct 19
Ангелина Атоян's Journal, 16 October 2019
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 16 October 2019
126.3 lb
Lost so far:
21.4 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2019:
1453 kcal
Fat: 27.97g | Prot: 30.58g | Carb: 272.90g.
Breakfast:
Кофе.
Lunch:
Виноград, Персики.
Dinner:
Milka Горячий Шоколад, Виноград, Белый Хлеб, Сосиски.
Snacks/Other:
Мааг Слива Сушёная без Косточки Отборная.
more...
1396 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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