Weigh In record (no journal entry) for 08 February 2013
|
189.6 lb
Lost so far: 48.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
540 kcal
|
Fat: 42.83g | Prot: 24.26g | Carb: 8.93g.
Breakfast: cheese, onion, egg. Lunch: coffee, heavy whipping cream 2t. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki 72's weight history
|