Weigh In record (no journal entry) for 16 October 2019
|
117.3 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2019:
|
309 kcal
|
Fat: 6.50g | Prot: 6.51g | Carb: 58.40g.
Breakfast: Мёд, Победа Горький Шоколад 72% Какао, Тыква, Пятерочка Сахар, Увелка Овсяные Хлопья Тонкие. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryPr21's weight history
|