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I went to the doctor. I have a viral infection.
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167.4 lb
Lost so far: 17.0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2019:
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953 kcal
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Fat: 24.54g | Prot: 34.17g | Carb: 150.39g.
Breakfast: Great Value Grape Cranberry Juice. Lunch: Chocolate Chip Cookies (Soft Type) , Bread Stuffing, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Applesnax Homestyle Applesauce. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels, Simple Truth Organic Broccoli & Carrots, Great Value Grape Cranberry Juice. more...
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gaining 2.1 lb a week
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