Suzane Guimarães's Journal, 15 October 2019

Weigh In record (no journal entry) for 15 October 2019
198.4 lb Lost so far: 11.0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2019:
1095 kcal Fat: 85.14g | Prot: 60.75g | Carb: 23.69g.   Breakfast: Perdigão Salsicha Hot Dog. Dinner: Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog. Snacks/Other: Santa Helena Amendoim Grelhaditos, Hellmann's Maionese, Ovo Frito. more...
gaining 0.7 lb a week



     
 

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