Weigh In record (no journal entry) for 08 February 2013
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222.4 lb
Lost so far: 44.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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550 kcal
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Fat: 7.50g | Prot: 60.00g | Carb: 50.00g.
Dinner: Drinkmix. more...
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losing 5.4 lb a week
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