Weigh In record (no journal entry) for 15 October 2019
|
152.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2019:
|
1688 kcal
|
Fat: 79.89g | Prot: 107.30g | Carb: 136.63g.
Breakfast: Tâmara, Ovo (Inteiro), Ovo Cozido. Lunch: Salada Crua, Salada de Folhas, Salada Verde Mista, Batata Inglesa Cozida, Mandioca, Costela Bovina Assada, Paleta Bovina Cozida, Carne de Vaca Assada, Carne de Panela. Dinner: Brasil Frutt Castanha do Pará Natural, Coco, Brasil Frutt Castanha do Pará Natural. Snacks/Other: Café Espresso com Leite. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniela Mochon's weight history
|