Weigh In record (no journal entry) for 15 October 2019
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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961 kcal
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Fat: 41.37g | Prot: 76.50g | Carb: 76.41g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Chicken Breast, Fiber One 90 Calorie Lemon Bar, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Chicken Breast. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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steady weight
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AnneMarie Scott's weight history
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