Weigh In record (no journal entry) for 08 February 2013
|
194.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2013:
|
1105 kcal
|
Fat: 49.38g | Prot: 51.48g | Carb: 119.04g.
Lunch: pepsi 20 oz , sonic popcorn chicken. Dinner: Water, Lettuce, Refried Beans, Border's Best Steak Lunch Fajitas without Tortillas and Condiments. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleRG's weight history
|