Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MElliott
Journal
23 Aug 10
MElliott's Journal, 23 August 2010
MElliott's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2010
143.8 lb
Lost so far:
5.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2010:
1107 kcal
Fat: 40.65g | Prot: 43.84g | Carb: 144.23g.
Breakfast:
bagel thin, tofutti cream cheese, silk soy creamer.
Lunch:
cocopop, hummus, veggie delite.
Dinner:
vegenaise, gardein, Light Raspberry Vinaigrette, iceberg lettuce, potato salad.
Snacks/Other:
luna mini.
more...
1603 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MElliott's weight history
view complete history