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I'm finding that my grandma's recipe for the cucumber / onion salad with the vinegar / sugar dressing works with pretty much every veggie!
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257.5 lb
Lost so far: 12.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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1713 kcal
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Fat: 61.23g | Prot: 101.13g | Carb: 189.24g.
Breakfast: Coffee (Brewed From Grounds), Old Fashion Oatmeal. Lunch: Chicken or Turkey Salad, Split Pea with Ham and Bacon Soup (Condensed). Dinner: chicken thigh, Pickled Beets (Solids and Liquids, Canned), Cucumber Salad with Vinegar. Snacks/Other: bagel blueberry. more...
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losing 6.1 lb a week
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