Weigh In record (no journal entry) for 08 February 2013
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275.6 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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834 kcal
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Fat: 52.10g | Prot: 44.54g | Carb: 41.48g.
Breakfast: Butter, Extra Sharp Cheddar Cheese, Large Grade A Eggs, Traditional Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Blue Cheese Dressing, Celery, Carrots, Provolone Cheese, Genoa Salami, Chicken Wings. Snacks/Other: Special K Chocolatey Strawberry Cereal, Simply Smart Fat Free Milk, No Calorie Sweetener Packets, Traditional Half & Half, Coffee (Brewed From Grounds, Decaffeinated) . more...
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gaining 1.0 lb a week
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