Weigh In record (no journal entry) for 15 October 2019
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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889 kcal
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Fat: 32.73g | Prot: 17.47g | Carb: 130.09g.
Breakfast: Слабое Кофе с Сахаром, Песочное Печенье. Lunch: Слабое Кофе с Сахаром, Капкейк. Dinner: Капучино, Додо Пицца Додо. more...
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gaining 3.1 lb a week
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