Weigh In record (no journal entry) for 08 February 2013
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137.1 lb
Lost so far: 5.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1532 kcal
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Fat: 58.50g | Prot: 66.00g | Carb: 188.20g.
Breakfast: kroger unsweetened applesauce, krogers skim milk, folgers black silk coffee, splenda packets, kroger bran flakes. Lunch: taco bell soft taco, lean cuisine steak tips portabello. Dinner: mcdonalds med french fry, mcdonalds double cheeseburger. Snacks/Other: fiber one brownies. more...
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losing 7.7 lb a week
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sassie sweet's weight history
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