Weigh In record (no journal entry) for 08 February 2013
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182.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1302 kcal
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Fat: 28.23g | Prot: 52.36g | Carb: 225.06g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Rehab Green Tea + Energy. Lunch: Multi-Grain Sandwich Thins, Apples, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Pure Almond Milk - Original, Honey Bunches of Oats Honey Roasted. more...
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steady weight
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